Channel: Chloe Ting

Category: Howto & Style

Tags: dumbbell workout for toningdumbbell exercise at homelose weightdumbbell exercise for womenworkout challengeexerciseweights workoutdumbbell home workoutfull body workouthome workout dumbbelldumbbell workout for womenabsfull body workout with weightsdumbbell workout for beginnerworkoutexercise to lose weightfull body workout at homedumbbell workoutdumbbell workout at homedumbell workoutdumbbell workout full bodyhome workout dumbell

Description: Brand new 2021 Get Fit Program with 5 new episodes. This is a full body workout that you can do with or without dumbbells. If you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights. ✚ What weights should I use? Do I need dumbbells? How many reps? Check out the FAQ section at the bottom of the schedule page: chloeting.com/program/2021/get-fit-challenge.html ✚ Free Program Schedule chloeting.com/program/2021/get-fit-challenge.html Episode 1 - youtu.be/nnpwDoD6fyA Episode 2 - youtu.be/Stxhth7HT_E Episode 3 - youtu.be/mZM9Fimp2g8 Episode 4 - youtu.be/Ksui3Ui1o60 Episode 5 - youtu.be/dK6C6lrtkTo ✚ Free Program Schedule chloeting.com/program ✚ Free Recipes chloeting.com/recipes ✚ Sponsor this channel youtube.com/chloeting/join Sub to my 2nd channel youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links instagram.com/chloe_t instagram.com/itschloeting twitch.tv/chloeting discord.gg/chloeting sptfy.com/chloeting ✚ Music by Nodis - What If youtu.be/gAfePL55e38 Layto - To The Side instagram.com/laytoofficial youtu.be/lQnJc8UqKig Layto - Golden Eyes youtu.be/V7c9UOYgTSk Layto - Houdin youtu.be/iMTPgmqK0Kg Layto - Hate Me youtu.be/fS4UEJyhUsw #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.